Run ∙ Lift ∙ Move ∙ Perform

Ordinary People doing Extraordinary Things…

My name is Harry Gripper, Coach & Founder of TGPT - The Everyday Athlete Collective.

As a competitive Ultrarunner myself, it is my mission to help individuals find physical and mental freedom through running, lifting and any form of adventure!

Drawing upon both individual experiences as well as over 6 years of coaching, I will provide you with everything you need to prepare for your next challenge - from training schedules, to tailored strength and conditioning programmes, to targeted mobility and recovery protocols to keep things moving in the right direction.

No Challenge is Too Big. Take the Plunge. Join The Team….

Running Performance

Maybe you’ve always wanted to run a marathon. Or maybe you want to Level Up your time on the 10k. Whatever it is, I’ve got you covered, having worked with an array of different Athletes ranging from 5k to Ultra Marathon.
I will help you meet and exceed your expectations through event-specific strength and mobility sessions, weekly training targets & serving as your own personal hype man.
Achieve something Outrageous. If you’re considering it, DO IT!
Event Preparation
I offer specific strength & conditioning programmes for a wide variety of different sports and events. If you are looking to fulfil & exceed your potential in YOUR sport, then I will provide you with the roadmap to do so.
TGPT Athletes have competed/are currently competing in:
- Cycling, Running, Swimming, and Triathlon.
- Functional Fitness Events (Hyrox, CrossFit etc)
- Team Sports including Rugby, Cricket & Hockey
- Female Bodybuilding (Bikini/Wellness Athletes)
Injury Rehab

From chronic low back pain, to sport-specific injuries, I help individuals return to exercise through targeted rehabilitation programmes that will allow you to come BACK STRONGER.
Following a thorough movement assessment & any relevant letters from a medical professional, I will provide all relevant exercise protocols to ensure a swift & safe return to physical activity.
Mental Health

Drawing on my own experience of the therapeutic value of exercise for mental health management, I work with people to help deal with their personal struggles through fitness.
Whether that is finding what type of training you enjoy the most, to becoming part of a wider collective that help and support one another in TGPT, we can work together to improve your physical and mental wellbeing, while becoming happier & healthier.
Becoming an Athlete will equips you with the psychological tools to become the strongest, most resilient version of yourself!

TGPT is a wider collective of Everyday Athletes - those who I coach. At TGPT, we harness the power of collaboration to provide further support & accountability in your individual journey. From the TGPT Run Club, to Private Spin Classes & Group Events, we work as a Unit to achieve peak potential. Below are just some of the Athletes who make up TGPT!

The Home of TGPT